The Booty BarreTM workout is a uniquely fun, high-energy group fitness experience, which fuses exercise techniques from the worlds of Pilates, Dance, Cardio-Sculpting Moves and Yoga. You'll firm, tighten and tone your whole body without adding bulk, and you'll burn mega-calories along the way.
About The Booty BarreTM
A sexy, energetic 55-minute DANCE-A-THON that combines the TONING benefits of yoga, Pilates and dance to STRENGTHEN AND STRETCH the body to HELP YOU LOOK (AND FEEL) 10 years younger. (And get this: you don't need any dance experience and you certainly don't need a partner!!!
The Booty BarreTM was conceived and developed by fitness and lifestyle expert Tracey Mallett, who is a regular contributor to leading health and fitness magazines worldwide and regularly appears on morning breakfast and lifestyle shows in USA and the United Kingdom.