At The Pilates Body Fitness & Yoga Studios in Gig Harbor and Tacoma, we are dedicated to you, our clients, and to providing you with an excellent, high-quality exercise experience. Our commitment to the BASI method of Pilates Body conditioning is ongoing and our continuing education is evident in the instructional quality available. The Pilates Body is a member of the Pilates Method Alliance (PMA). Helping all clients reach their goals in a safe manner that engages their intellect and challenges and energizes their bodies is our purpose. Faithful Pilates Practice leads to building a leaner, stronger body that is more flexible and well balanced. Your coordination and body alignment will improve as will your circulation and body awareness. All this is a significant part of your well-being, which is our ultimate goal.